Food Details
Calories in Pork, Fresh, Shoulder, Blade, Boston (Roasts)
Separable Lean Only, Cooked, RoastedTags
pork, pork roast, meatNutritional Analysis
Good pointsBad points
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 552 Calories from Fat 306 |
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% Daily Value* |
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Total Fat
34.0g 52%
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Saturated Fat
12.4g 62%
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Polyunsaturated Fat
3.1g |
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Monounsaturated Fat
15.1g |
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Cholesterol
202mg 67%
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Sodium
209mg 9%
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Total Carbohydrates
0.0g 0%
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Protein
57.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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