Food Details

Calories in Pork, Fresh, Shoulder, Blade, Boston (Roasts)

Separable Lean Only, Cooked, Roasted

Tags

pork, pork roast, meat, dinner

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Pork, Fresh, Shoulder, Blade, Boston (Roasts)
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
552
Calories from Fat
306
% Daily Value*
Total Fat
34.0g
52%
Saturated Fat
12.4g
62%
Polyunsaturated Fat
3.1g
Monounsaturated Fat
15.1g
Cholesterol
202mg
67%
Sodium
209mg
9%
Total Carbohydrates
0.0g
0%
Protein
57.6g
Vitamin A 0% Vitamin C 4%
Calcium 6% Iron 21%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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