Food Details
Calories in Pork, Fresh, Shoulder, Whole
Separable Lean And Fat, Cooked, RoastedTags
meat, pork, bbq, pork roast, pork shoulderNutritional Analysis
Good pointsBad points
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 394 Calories from Fat 260 |
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% Daily Value* |
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Total Fat
28.9g 44%
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Saturated Fat
10.6g 53%
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Polyunsaturated Fat
2.8g |
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Monounsaturated Fat
12.8g |
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Cholesterol
122mg 41%
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Sodium
92mg 4%
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Total Carbohydrates
0.0g 0%
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Protein
31.4g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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