Food Details
Calories in Pork, Fresh, Shoulder, Whole
Separable Lean Only, Cooked, RoastedTags
pork, meat, pork shoulder, pulled pork, dinnerNutritional Analysis
Good pointsBad points
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 311 Calories from Fat 165 |
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% Daily Value* |
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Total Fat
18.3g 28%
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Saturated Fat
6.5g 32%
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Polyunsaturated Fat
1.7g |
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Monounsaturated Fat
8.3g |
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Cholesterol
122mg 41%
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Sodium
101mg 4%
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Total Carbohydrates
0.0g 0%
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Protein
34.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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