Food Details

Calories in Pork, Fresh, Spareribs

Separable Lean And Fat, Cooked, Braised

Tags

pork spareribs, meat, pork, dinner, spareribs

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Pork, Fresh, Spareribs
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
703
Calories from Fat
483
% Daily Value*
Total Fat
53.6g
83%
Saturated Fat
19.7g
98%
Polyunsaturated Fat
4.8g
Monounsaturated Fat
23.9g
Cholesterol
214mg
71%
Sodium
165mg
7%
Total Carbohydrates
0.0g
0%
Protein
51.4g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 18%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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