Food Details
Calories in Pork, Ground, Fine/coarse
Frozen, CookedTags
ground pork, porkNutritional Analysis
Good points
- Low in sodium
- No sugar
- Very high in selenium
- High in thiamin
- High in vitamin B12
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
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Amount Per Serving |
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Calories 265 Calories from Fat 164 |
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% Daily Value* |
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Total Fat
18.2g 28%
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Saturated Fat
5.5g 28%
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Polyunsaturated Fat
2.3g |
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Monounsaturated Fat
9.1g |
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Cholesterol
105mg 35%
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Sodium
76mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
23.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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