Food Details

Calories in Ham

Kid's Meal Sandwich, Four Inch White or Wheat Roll
Manufactured by Port of Subs

Nutrition Facts
Serving Size 3 oz (84.0 g)
Amount Per Serving
Calories
200
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
5.0g
25%
Cholesterol
16mg
5%
Sodium
521mg
22%
Total Carbohydrates
4.0g
1%
Dietary Fiber
1.0g
4%
Sugars
2.0g
Protein
10.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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