Food Details
Calories in Blueberry Morning Cereal
Manufactured by Post
Tags
cereal, breakfast, blueberry morning, blueberry cerealNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- High in niacin
- High in thiamin
- High in vitamin B6
- High in vitamin B12
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 1/4 cup (55.0 g) |
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Amount Per Serving |
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Calories 211 Calories from Fat 22 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
0.3g 2%
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Cholesterol
0mg 0%
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Sodium
266mg 11%
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Total Carbohydrates
43.4g 14%
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Dietary Fiber
2.1g 8%
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Sugars
11.4g |
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Protein
3.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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