Food Details

Calories in Bran Flakes Cereal


Manufactured by Post

Nutritional Analysis

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Nutrition Grade
26% confidence
Nutrition Grade for Bran Flakes Cereal
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Nutrition Facts
Serving Size 1 serving (30.0 g)
Amount Per Serving
Calories
100
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Sodium
220mg
9%
Total Carbohydrates
24.0g
8%
Dietary Fiber
5.0g
20%
Sugars
5.0g
Protein
3.0g
Vitamin A 15% Vitamin C 0%
Calcium 0% Iron 45%
* Based on a 2000 calorie diet

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Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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