Calories in Grape-Nuts Cereal
PostManufactured by Post
Wondering how many calories are in Grape-Nuts Cereal?
Get Nutritional Facts and the Health Benefits for Grape-Nuts Cereal
x
serving(58.0 g)
Add to Log
Add to Meal
Add to Recipe
Grape-Nuts Cereal Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- High in dietary fiber
- Very high in iron
| Nutrition Facts | ||||||
Serving Size
1 serving (58.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 200 Calories from Fat 9 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.0g 2%
|
||||||
|
Sodium
290mg 12%
|
||||||
|
Total Carbohydrates
48.0g 16%
|
||||||
|
Dietary Fiber
7.0g 28%
|
||||||
|
Sugars
4.0g |
||||||
|
Protein
6.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
(Post) Grape Nuts - Healthy Classics
(Post) Grape-Nuts - Family Size
(Post) Grape-Nuts Family Size Cereal - Post
(Safeway) Crunchy Nuggets Cereal - Safeway Brand, Great Value Brand
(Post) Grape Nuts Flakes - Healthy Classics
(Cascadian Farm) Oats & Honey Granola - Cereals
(Dennys) Kellogg's Dry Cereal - cold breakfast cereal - (average)
Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)
(Kashi Company) Golean Crunch! Original - Hot and Cold Cereals
Advertisement
Advertisement
