Food Details
Calories in Grape Nuts
Healthy ClassicsManufactured by Post
Tags
grape nuts, breakfast, cereal, grape nuts cereal, grapenutsNutritional Analysis
Good points
- High in dietary fiber
- Very high in iron
| Nutrition Facts | ||||||
Serving Size
1 serving (58.0 g) |
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Amount Per Serving |
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Calories 200 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Sodium
310mg 13%
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Total Carbohydrates
47.0g 16%
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Dietary Fiber
6.0g 24%
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Sugars
5.0g |
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Protein
7.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
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Carbs
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