Food Details
Calories in Original Shredded Wheat `N Bran Cereal
Manufactured by Post
Tags
cereal, breakfast, shredded wheat, shredded wheat & bran, shredded wheat and branNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
- High in dietary fiber
- High in magnesium
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
1 1/4 cup (59.0 g) |
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Amount Per Serving |
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Calories 197 Calories from Fat 7 |
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% Daily Value* |
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Total Fat
0.8g 1%
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Saturated Fat
0.1g 1%
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Cholesterol
0mg 0%
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Sodium
3mg 0%
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Total Carbohydrates
47.1g 16%
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Dietary Fiber
7.9g 32%
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Sugars
0.6g |
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Protein
7.4g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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