Calories in The Original Shredded Wheat Spoon Size Cereal
Manufactured by PostWondering how many calories are in The Original Shredded Wheat Spoon Size Cereal?
Get Nutritional Facts and the Health Benefits for The Original Shredded Wheat Spoon Size Cereal
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cup(49.0 g)
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The Original Shredded Wheat Spoon Size Cereal Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
- High in dietary fiber
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
1 cup (49.0 g) |
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Amount Per Serving |
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Calories 167 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.1g 0%
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Cholesterol
0mg 0%
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Sodium
3mg 0%
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Total Carbohydrates
40.7g 14%
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Dietary Fiber
5.6g 22%
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Sugars
0.4g |
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Protein
5.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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