Calorie Count
The Original Shredded Wheat Spoon Size Cereal nutrition data at Calorie Count Zoom

Calories in The Original Shredded Wheat Spoon Size Cereal

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Wondering how many calories are in The Original Shredded Wheat Spoon Size Cereal?

Get Nutritional Facts and the Health Benefits for The Original Shredded Wheat Spoon Size Cereal




x
cup(49.0 g)


 
 

Nutrition Grade
Calories

A-
167




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The Original Shredded Wheat Spoon Size Cereal Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 cup (49.0 g)
Amount Per Serving
Calories
167
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrates
40.7g
14%
Dietary Fiber
5.6g
22%
Sugars
0.4g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet
See more extended nutritional details


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