Food Details
Calories in Spoon Size Shredded Wheat
Healthy ClassicsManufactured by Post
Tags
cereal, shredded wheat, breakfastNutritional Analysis
Good points
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1 serving (49.0 g) |
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Amount Per Serving |
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Calories 170 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Total Carbohydrates
40.0g 13%
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Dietary Fiber
6.0g 24%
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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