Calories in Potato, Baked, Flesh And Skin
Without SaltEdited by !gigs
Wondering how many calories are in Potato, Baked, Flesh And Skin?
Get Nutritional Facts and the Health Benefits for Potato, Baked, Flesh And Skin
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potato medium (2-1/4" to 3-1/4" dia.)(173.0 g)
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Potato, Baked, Flesh And Skin Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in potassium
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 potato medium (2-1/4" to 3-1/4" dia.) (173.0 g) |
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Amount Per Serving |
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Calories 129 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
17mg 1%
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Total Carbohydrates
30.4g 10%
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Dietary Fiber
2.3g 9%
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Sugars
1.2g |
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Protein
3.5g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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