Food Details
Calories in Potato, Baked, Flesh And Skin
Without SaltTags
baked potato, potato, vegetables, dinner, veggiesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in potassium
- High in vitamin B6
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 278 Calories from Fat 3 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.4g 1%
|
||||||
|
Saturated Fat
0.1g 1%
|
||||||
|
Polyunsaturated Fat
0.2g |
||||||
|
Monounsaturated Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
30mg 1%
|
||||||
|
Total Carbohydrates
63.2g 21%
|
||||||
|
Dietary Fiber
6.6g 26%
|
||||||
|
Sugars
3.5g |
||||||
|
Protein
7.5g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Potatoes, Baked, Skin - Without Salt
- Butter - With Salt
- Broccoli - Cooked, Boiled, Drained, Without Salt
- Potato, Flesh And Skin - Raw
- Potatoes, Russet, Flesh And Skin - Raw
- Potatoes, White, Flesh And Skin - Raw
- Potatoes, Red, Flesh And Skin - Raw
- Potatoes, Russet, Flesh And Skin, Baked
- Potatoes, White, Flesh And Skin, Baked
- Potatoes, Red, Flesh And Skin, Baked
- Potatoes, Baked, Flesh - Without Salt
- Potatoes, Boiled, Cooked In Skin, Flesh - Without Salt
- Potatoes, Boiled, Cooked In Skin, Skin - Without Salt
- Potatoes, Boiled - Cooked Without Skin, Flesh, Without Salt
- Potatoes, Microwaved, Cooked In Skin, Flesh - Without Salt
- Potatoes, Hashed Brown, Home-prepared
- Potatoes, Mashed, Home-prepared, Whole Milk And Margarine Added
- Potatoes, Scalloped, Home-prepared - With Butter
- Potatoes - Canned, Solids And Liquids
- Potatoes, Mashed, Dehydrated, Flakes - Without Milk, Dry Form
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Popular Public Topics
30