Food Details

Calories in Potato, Baked And Topped

With Cheese Sauce

Tags

baked potato

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Potato, Baked And Topped
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Nutrition Facts
Serving Size 1 piece (296.0 g)
Amount Per Serving
Calories
474
Calories from Fat
259
% Daily Value*
Total Fat
28.7g
44%
Saturated Fat
10.6g
53%
Polyunsaturated Fat
6.0g
Monounsaturated Fat
10.7g
Cholesterol
18mg
6%
Sodium
382mg
16%
Total Carbohydrates
46.5g
16%
Protein
14.6g
Vitamin A 17% Vitamin C 43%
Calcium 31% Iron 17%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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