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Potato, Baked And Topped nutrition data at Calorie Count

Potato, Baked And Topped

With Cheese Sauce And Broccoli

B+ Grade
403 Calories
Nutrition Facts
Serving Size 1 piece (339 g)
Per Serving % Daily Value*

Calories 403

Calories from Fat 193

Total Fat 21.4g 33%

Saturated Fat 8.5g 43%

Polyunsaturated Fat 4.2g

Monounsaturated Fat 7.7g

Cholesterol 20mg 7%

Sodium 485mg 20%

Potassium 1440.75mg 41%

Carbohydrates 46.6g 16%

Dietary Fiber 0g 0%

Sugars 0g

Protein 13.7g

Vitamin A 34% · Vitamin C 81%
Calcium 34% · Iron 18%
339 403 193 21.4 33 8.5 43 4.2 7.7 20 7 485 20 1440.75 41 46.6 16 0 0 0 13.7 34 81 34 18 0 18 14 18 39 6 14 35 19 10 27 14 237 5.46 0.65
*Based on a 2000 calorie diet

Potato, Baked And Topped Calories and Health Benefits

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