Food Details
Calories in Potato, Baked And Topped
With Cheese Sauce And BroccoliNutritional Analysis
Good points
- Low in cholesterol
- No sugar
- High in vitamin C
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 piece (339.0 g) |
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Amount Per Serving |
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Calories 403 Calories from Fat 193 |
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% Daily Value* |
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Total Fat
21.4g 33%
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Saturated Fat
8.5g 43%
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Polyunsaturated Fat
4.2g |
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Monounsaturated Fat
7.7g |
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Cholesterol
20mg 7%
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Sodium
485mg 20%
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Total Carbohydrates
46.6g 16%
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Protein
13.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Potato, Baked And Topped - With Cheese Sauce
- Potato, Baked And Topped - With Cheese Sauce And Bacon
- Potato, Baked And Topped - With Cheese Sauce And Chili
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