Calories in Potato Chips

Made From Dried Potatoes, Sour-cream And Onion-flavor

Nutritional Analysis

Good points

Nutrition Grade

96% confidence
Nutrition Grade for Potato Chips

Serving Size

Amount Per Serving

Calories

155

Calories from Fat

% Daily Value^*

Total Fat

10.5g

16%

Saturated Fat

2.7g

13%

Polyunsaturated Fat

5.3g

Monounsaturated Fat

2.0g

Cholesterol

1mg

Sodium

204mg

Total Carbohydrates

14.5g

Dietary Fiber

0.3g

Protein

1.9g

Vitamin A 4%	•	Vitamin C 4%
Calcium 2%	•	Iron 2%

See more extended nutritional details

Water	0.57 g
Energy	155 kcal
Energy	648 kj
Protein	1.87 g
Total lipid (fat)	10.47 g
Ash	0.88 g
Carbohydrate, by difference	14.52 g
Fiber, total dietary	0.3 g
Sugars, total	~ g
Calcium, Ca	18 mg
Iron, Fe	0.4 mg
Magnesium, Mg	16 mg
Phosphorus, P	48 mg
Potassium, K	140 mg
Sodium, Na	204 mg
Zinc, Zn	0.2 mg
Copper, Cu	0.018 mg
Manganese, Mn	0.115 mg
Selenium, Se	~ mcg
Vitamin C, total ascorbic acid	2.7 mg
Thiamin	0.051 mg
Riboflavin	0.028 mg
Niacin	0.708 mg
Pantothenic acid	0.234 mg
Vitamin B-6	0.135 mg
Folate, total	7 mcg
Folic acid	~ mcg
Folate, food	7 mcg
Folate, DFE	7 mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	214 IU
Vitamin E, added	~ mg
Fatty acids, total saturated	2.68 g
4:0	0.011 g
6:0	0.006 g
8:0	0.003 g
10:0	0.008 g
12:0	0.008 g
14:0	0.127 g
16:0	2.199 g
18:0	0.323 g
Fatty acids, total monounsaturated	2.015 g
16:1 undifferentiated	0.102 g
18:1 undifferentiated	1.913 g
Fatty acids, total polyunsaturated	5.315 g
18:2 undifferentiated	5.216 g
18:3 undifferentiated	0.099 g
Cholesterol	1 mg
Tryptophan	0.02 g
Threonine	0.08 g
Isoleucine	0.089 g
Leucine	0.137 g
Lysine	0.124 g
Methionine	0.029 g
Cystine	0.022 g
Phenylalanine	0.082 g
Tyrosine	0.072 g
Valine	0.108 g
Arginine	0.087 g
Histidine	0.042 g
Alanine	0.071 g
Aspartic acid	0.263 g
Glutamic acid	0.311 g
Glycine	0.058 g
Proline	0.106 g
Serine	0.082 g