Food Details
Calories in Potato, Mashed
Tags
mashed potato, vegetables, potato, dinner, mashed potatoesNutritional Analysis
Good points
- Low in cholesterol
- No sugar
- High in vitamin B6
- High in sodium
| Nutrition Facts | ||||||
Serving Size
0.33 cup (80.0 g) |
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Amount Per Serving |
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Calories 66 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 1%
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Saturated Fat
0.4g 2%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.3g |
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Cholesterol
2mg 1%
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Sodium
182mg 8%
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Total Carbohydrates
12.9g 4%
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Protein
1.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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