Food Details
Calories in Potato, Mashed
Tags
mashed potato, vegetables, potato, dinner, mashed potatoesNutritional Analysis
Good points
- Low in cholesterol
- No sugar
- High in vitamin B6
- High in sodium
| Nutrition Facts | ||||||
Serving Size
0.33 cup (80.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 66 Calories from Fat 9 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.0g 1%
|
||||||
|
Saturated Fat
0.4g 2%
|
||||||
|
Polyunsaturated Fat
0.2g |
||||||
|
Monounsaturated Fat
0.3g |
||||||
|
Cholesterol
2mg 1%
|
||||||
|
Sodium
182mg 8%
|
||||||
|
Total Carbohydrates
12.9g 4%
|
||||||
|
Protein
1.8g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Tomatoes, Red, Ripe - Raw, Year Round Average
- Carrots
- Celery - Raw
- Onions - Raw
- Cucumber - With Peel, Raw
- Carrots, Baby - Raw
- Broccoli - Cooked, Boiled, Drained, Without Salt
- Lettuce, Cos Or Romaine - Raw
- Peppers, Sweet, Red - Raw
- Spinach - Raw
- Lettuce, Iceberg - (Includes Crisphead Types), Raw
- Cucumber, Peeled - Raw
- Mushrooms - Raw
- Peppers, Sweet, Green - Raw
- Broccoli - Raw
- Asparagus - Cooked, Boiled, Drained
- Salad, Vegetable, Tossed - Without Dressing
- Corn, Sweet, Yellow
- Beans, Snap, Green - Cooked, Boiled, Drained, Without Salt
- Broccoli, Cooked
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Popular Public Topics
8