Food Details

Calories in Potatoes, Baked, Flesh And Skin

With Salt

Tags

baked potato, potato, vegetables, dinner, veggies

Nutritional Analysis

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Nutrition Grade
95% confidence
Nutrition Grade for Potatoes, Baked, Flesh And Skin
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
278
Calories from Fat
3
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.0g
Cholesterol
0mg
0%
Sodium
730mg
30%
Total Carbohydrates
63.2g
21%
Dietary Fiber
6.6g
26%
Sugars
3.5g
Protein
7.5g
Vitamin A 1% Vitamin C 48%
Calcium 4% Iron 18%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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