Food Details
Calories in Potatoes, Baked, Skin
Without SaltTags
baked potatoe, baked potato, potatoes, dinner, vegetablesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Low in sugar
- High in dietary fiber
- High in iron
- High in manganese
- High in vitamin B6
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 skin (58.0 g) |
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Amount Per Serving |
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Calories 115 Calories from Fat 1 |
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% Daily Value* |
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Total Fat
0.1g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
12mg 1%
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Total Carbohydrates
26.7g 9%
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Dietary Fiber
4.6g 18%
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Sugars
0.8g |
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Protein
2.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
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