Food Details
Calories in Potatoes, Boiled, Cooked In Skin, Skin
Without SaltTags
potato, vegetables, new potato, boiled potatoesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in dietary fiber
- Very high in iron
- Very high in manganese
- High in potassium
- High in vitamin B6
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 skin (34.0 g) |
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Amount Per Serving |
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Calories 27 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
5.9g 2%
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Dietary Fiber
1.1g 4%
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Protein
1.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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