Food Details
Calories in Potatoes, Boiled, Cooked In Skin, Skin
With SaltTags
dinner, potatoesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sugar
- High in dietary fiber
- Very high in iron
- Very high in manganese
- High in potassium
- High in vitamin B6
- High in vitamin C
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 skin (34.0 g) |
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Amount Per Serving |
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Calories 27 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
85mg 4%
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Total Carbohydrates
5.8g 2%
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Dietary Fiber
1.1g 4%
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Protein
1.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Potato, Flesh And Skin - Raw
- Potatoes, White, Flesh And Skin - Raw
- Potatoes, Red, Flesh And Skin - Raw
- Potatoes, Russet, Flesh And Skin, Baked
- Potatoes, White, Flesh And Skin, Baked
- Potatoes, Red, Flesh And Skin, Baked
- Potatoes, Baked, Flesh - Without Salt
- Potatoes, Baked, Skin - Without Salt
- Potatoes, Boiled, Cooked In Skin, Flesh - Without Salt
- Potatoes, Boiled - Cooked Without Skin, Flesh, Without Salt
- Potatoes, Microwaved, Cooked In Skin, Flesh - Without Salt
- Potatoes, Hashed Brown, Home-prepared
- Potatoes, Mashed, Home-prepared, Whole Milk And Margarine Added
- Potatoes, Scalloped, Home-prepared - With Butter
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- Potatoes - Canned, Drained Solids
- Potatoes, Mashed, Dehydrated, Flakes - Without Milk, Dry Form
- Potatoes, Mashed, Dehydrated, Prepared From Flakes - Without Milk, Whole Milk And Butter Add
- Potatoes, Mashed, Dehydrated, Prepared From Granules - With Milk, Water And Margarine Added
- Potatoes, Au Gratin, Dry Mix - Prepared With Water, Whole Milk And Butter
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