Calories in Potatoes, Boiled
Cooked Without Skin, Flesh, With SaltWondering how many calories are in Potatoes, Boiled?
Get Nutritional Facts and the Health Benefits for Potatoes, Boiled
x
large (3" to 4-1/4" dia.)(300.0 g)
Add to Log
Add to Meal
Add to Recipe
Potatoes, Boiled Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- High in potassium
- High in vitamin B6
- High in vitamin C
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 large (3" to 4-1/4" dia.) (300.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 258 Calories from Fat 3 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.3g 0%
|
||||||
|
Saturated Fat
0.1g 0%
|
||||||
|
Polyunsaturated Fat
0.1g |
||||||
|
Monounsaturated Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
723mg 30%
|
||||||
|
Total Carbohydrates
60.0g 20%
|
||||||
|
Dietary Fiber
6.0g 24%
|
||||||
|
Sugars
2.5g |
||||||
|
Protein
5.1g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
Potatoes, Boiled - Cooked Without Skin, Flesh, Without Salt
Potatoes, Boiled, Cooked In Skin, Flesh - Without Salt
Potatoes, Baked, Flesh And Skin - With Salt
Potatoes, Boiled, Cooked In Skin, Flesh - With Salt
Potato, Baked, Flesh And Skin - Without Salt
Potatoes, French Fried - Frozen, Home-prepared, Heated In Oven, Without Salt
Potatoes, Baked, Flesh - With Salt
Potatoes, Hashed Brown - Frozen, Plain, Prepared
Potatoes, Baked, Flesh - Without Salt
Sweetpotato - Cooked, Baked In Skin, Without Salt
Potatoes, French Fried - Frozen, Home-prepared, Heated In Oven, With Salt
Advertisement
Advertisement
