Food Details

Calories in Potatoes, Boiled

Cooked Without Skin, Flesh, With Salt

Tags

potatoes, vegetables, boiled potatoes, dinner, potato

Nutritional Analysis

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Nutrition Grade
95% confidence
Nutrition Grade for Potatoes, Boiled
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
258
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.0g
Cholesterol
0mg
0%
Sodium
723mg
30%
Total Carbohydrates
60.0g
20%
Dietary Fiber
6.0g
24%
Sugars
2.5g
Protein
5.1g
Vitamin A 0% Vitamin C 37%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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