Food Details
Calories in Potatoes, Boiled
Cooked Without Skin, Flesh, With SaltTags
potatoes, vegetables, boiled potatoes, dinner, potatoNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- High in potassium
- High in vitamin B6
- High in vitamin C
- High in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 258 Calories from Fat 3 |
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% Daily Value* |
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Total Fat
0.3g 0%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
723mg 30%
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Total Carbohydrates
60.0g 20%
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Dietary Fiber
6.0g 24%
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Sugars
2.5g |
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Protein
5.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Potato, Flesh And Skin - Raw
- Potatoes, White, Flesh And Skin - Raw
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