Calories in Potatoes, Boiled
Cooked Without Skin, Flesh, With SaltWondering how many calories are in Potatoes, Boiled?
Get Nutritional Facts and the Health Benefits for Potatoes, Boiled


x
large (3" to 4-1/4" dia.)(300.0 g)


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Potatoes, Boiled Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- Very low in saturated fat
- No cholesterol
- High in potassium
- High in vitamin B6
- High in vitamin C
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 large (3" to 4-1/4" dia.) (300.0 g) |
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Amount Per Serving |
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Calories 258 Calories from Fat 3 |
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% Daily Value* |
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Total Fat
0.3g 0%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
723mg 30%
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Total Carbohydrates
60.0g 20%
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Dietary Fiber
6.0g 24%
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Sugars
2.5g |
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Protein
5.1g |
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* Based on a 2000 calorie diet
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