Food Details
Calories in Potatoes, Mashed, Dehydrated, Prepared From Flakes
Without Milk, Whole Milk And Butter AddTags
mashed potatoes, potatoes, vegetables, dinner, potatoNutritional Analysis
Good points
- High in vitamin C
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 cup (210.0 g) |
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Amount Per Serving |
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Calories 204 Calories from Fat 97 |
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% Daily Value* |
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Total Fat
10.8g 17%
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Saturated Fat
6.7g 34%
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Trans Fat
0.4g |
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
2.8g |
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Cholesterol
29mg 10%
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Sodium
344mg 14%
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Total Carbohydrates
22.7g 8%
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Dietary Fiber
1.7g 7%
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Sugars
3.4g |
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Protein
3.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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