Food Details
Calories in Potatoes, Mashed, Dehydrated, Prepared From Granules
Without Milk, Whole Milk And Butter AddedTags
mashed potatoes, vegetablesNutritional Analysis
Good points
- No sugar
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 cup (210.0 g) |
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Amount Per Serving |
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Calories 227 Calories from Fat 94 |
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% Daily Value* |
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Total Fat
10.4g 16%
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Saturated Fat
6.4g 32%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
3.0g |
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Cholesterol
29mg 10%
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Sodium
540mg 22%
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Total Carbohydrates
30.2g 10%
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Dietary Fiber
4.6g 18%
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Protein
4.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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