Food Details
Calories in Potatoes, Mashed, Dehydrated, Prepared From Granules
With Milk, Water And Margarine AddedTags
mashed potatoes, dinner, potatoes, vegetables, sidesNutritional Analysis
Good points
- Very low in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 cup (210.0 g) |
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Amount Per Serving |
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Calories 244 Calories from Fat 91 |
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% Daily Value* |
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Total Fat
10.1g 15%
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Saturated Fat
2.5g 13%
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Polyunsaturated Fat
2.8g |
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Monounsaturated Fat
4.1g |
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Cholesterol
4mg 1%
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Sodium
359mg 15%
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Total Carbohydrates
33.8g 11%
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Dietary Fiber
2.7g 11%
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Sugars
3.7g |
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Protein
4.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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