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Potatoes, Mashed, Home-prepared, Whole Milk And Butter Added nutrition data at Calorie Count

Potatoes, Mashed, Home-prepared, Whole Milk And Butter Added


B Grade
237 Calories
Nutrition Facts
Serving Size 1 cup (210 g)
Per Serving % Daily Value*

Calories 237

Calories from Fat 80

Total Fat 8.9g 14%

Saturated Fat 4.4g 22%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 1.8g

Cholesterol 23mg 8%

Sodium 666mg 28%

Potassium 600.6mg 17%

Carbohydrates 35.2g 12%

Dietary Fiber 3.1g 13%

Sugars 3g

Protein 3.9g

Vitamin A 5% · Vitamin C 21%
Calcium 5% · Iron 3%
210 237 80 8.9 14 4.4 22 0.3 1.8 23 8 666 28 600.6 17 35.2 12 3.1 13 3 3.9 5 21 5 3 336 0 12 5 11 23 2 10 10 9 3 8 5 4 159 3.15 0.29
*Based on a 2000 calorie diet

Potatoes, Mashed, Home-prepared, Whole Milk And Butter Added Calories and Health Benefits

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