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Potatoes, Mashed, Home-prepared, Whole Milk And Butter Added nutrition data at Calorie Count Zoom

Calories in Potatoes, Mashed, Home-prepared, Whole Milk And Butter Added


Wondering how many calories are in Potatoes, Mashed, Home-prepared, Whole Milk And Butter Added?

Get Nutritional Facts and the Health Benefits for Potatoes, Mashed, Home-prepared, Whole Milk And Butter Added




x
cup(210.0 g)


 
 

Nutrition Grade
Calories

B
237




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Potatoes, Mashed, Home-prepared, Whole Milk And Butter Added Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Bad points
Nutrition Facts
Serving Size
1 cup (210.0 g)
Amount Per Serving
Calories
237
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
4.4g
22%
Trans Fat
0.3g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1.8g
Cholesterol
23mg
8%
Sodium
666mg
28%
Total Carbohydrates
35.2g
12%
Dietary Fiber
3.1g
13%
Sugars
3.0g
Protein
3.9g
Vitamin A 5% Vitamin C 21%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet
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