Wondering how many calories are in Potatoes, Microwaved, Cooked In Skin, Flesh?

potato (2-1/3" x 4-3/4")
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Potatoes, Microwaved, Cooked In Skin, Flesh nutrition data at Calorie Count

Potatoes, Microwaved, Cooked In Skin, Flesh

Without Salt


A- Grade
156 Calories
Nutrition Facts
Serving Size 1 potato (2-1/3" x 4-3/4") (156 g)
Per Serving % Daily Value*

Calories 156

Calories from Fat 1

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 11mg 0%

Potassium 641.16mg 18%

Carbohydrates 36.3g 12%

Dietary Fiber 2.5g 10%

Sugars 0g

Protein 3.3g

Vitamin A 0% · Vitamin C 39%
Calcium 1% · Iron 4%
156 156 1 0.2 0 0 0 0.1 0 0 0 11 0 641.16 18 36.3 12 2.5 10 0 3.3 0 39 1 4 0 13 2 13 25 0 9 17 10 1 9 3 115 1.51 0.37
*Based on a 2000 calorie diet

Potatoes, Microwaved, Cooked In Skin, Flesh Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Potatoes, Microwaved, Cooked In Skin, Flesh


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