Calorie Count
Potatoes, Microwaved, Cooked In Skin, Flesh nutrition data at Calorie Count Zoom

Calories in Potatoes, Microwaved, Cooked In Skin, Flesh

Without Salt

Wondering how many calories are in Potatoes, Microwaved, Cooked In Skin, Flesh?

Get Nutritional Facts and the Health Benefits for Potatoes, Microwaved, Cooked In Skin, Flesh




x
potato (2-1/3" x 4-3/4")(156.0 g)


 
 

Nutrition Grade
Calories

A-
156




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Potatoes, Microwaved, Cooked In Skin, Flesh Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 potato (2-1/3" x 4-3/4") (156.0 g)
Amount Per Serving
Calories
156
Calories from Fat
1
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrates
36.3g
12%
Dietary Fiber
2.5g
10%
Protein
3.3g
Vitamin A 0% Vitamin C 39%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet
See more extended nutritional details


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