Calories in Potatoes, Red, Flesh And Skin
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Get Nutritional Facts and the Health Benefits for Potatoes, Red, Flesh And Skin
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potato small (1-3/4" to 2-1/4" dia)(170.0 g)
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Potatoes, Red, Flesh And Skin Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in potassium
- High in vitamin B6
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 potato small (1-3/4" to 2-1/4" dia) (170.0 g) |
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Amount Per Serving |
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Calories 119 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
10mg 0%
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Total Carbohydrates
27.0g 9%
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Dietary Fiber
2.9g 12%
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Sugars
1.7g |
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Protein
3.2g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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