Calories in Potatoes, Russet, Flesh And Skin, Baked
Wondering how many calories are in Potatoes, Russet, Flesh And Skin, Baked?
Get Nutritional Facts and the Health Benefits for Potatoes, Russet, Flesh And Skin, Baked
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potato large (3" to 4-1/4" dia)(299.0 g)
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Potatoes, Russet, Flesh And Skin, Baked Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in potassium
- High in vitamin B6
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 potato large (3" to 4-1/4" dia) (299.0 g) |
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Amount Per Serving |
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Calories 290 Calories from Fat 3 |
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% Daily Value* |
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Total Fat
0.4g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
42mg 2%
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Total Carbohydrates
64.1g 21%
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Dietary Fiber
6.9g 28%
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Sugars
3.2g |
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Protein
7.9g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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