Food Details
Calories in Blackberry Yogurt, Low Fat
Low Fat YogurtManufactured by Prairie Farms Dairy
Nutritional Analysis
Good points
- Low in cholesterol
- Low in sodium
- High in calcium
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (227.0 g) |
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Amount Per Serving |
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Calories 230 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Saturated Fat
1.5g 7%
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Cholesterol
10mg 3%
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Sodium
120mg 5%
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Total Carbohydrates
43.0g 14%
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Sugars
43.0g |
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Protein
9.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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