Food Details

Calories in Low Fat Cottage Cheese

Cottage Cheese
Manufactured by Prairie Farms Dairy

Tags

cottage cheese, dairy, cheese, snack, lowfat cottage cheese

Nutritional Analysis

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Nutrition Grade
100% confidence
Nutrition Grade for Low Fat Cottage Cheese
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Nutrition Facts
Serving Size 1/2 cup (114.0 g)
Amount Per Serving
Calories
90
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
450mg
19%
Total Carbohydrates
5.0g
2%
Sugars
5.0g
Protein
13.0g
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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