Food Details
Calories in Blue Menu 100% Pure Natural Wheat Germ
Manufactured by President's Choice
Nutritional Analysis
Good points
- Low in saturated fat
- Very high in dietary fiber
- Very high in iron
- Very high in vitamin E
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Serving Size
3 tbsp (20.0 g) |
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Amount Per Serving |
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Calories 70 Calories from Fat 14 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Saturated Fat
0.3g 2%
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Total Carbohydrates
10.0g 3%
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Dietary Fiber
4.0g 16%
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Sugars
1.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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