Calories in Blue Menu 100% Whole Grain Steel Cut Oats
Manufactured by President's ChoiceWondering how many calories are in Blue Menu 100% Whole Grain Steel Cut Oats?
Get Nutritional Facts and the Health Benefits for Blue Menu 100% Whole Grain Steel Cut Oats


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cup(40.0 g)


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Blue Menu 100% Whole Grain Steel Cut Oats Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- Low in saturated fat
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1/4 cup (40.0 g) |
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Amount Per Serving |
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Calories 150 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Saturated Fat
0.4g 2%
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Total Carbohydrates
29.0g 10%
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Dietary Fiber
4.0g 16%
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Protein
5.0g |
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* Based on a 2000 calorie diet
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