Calorie Count
Blue Menu 100% Whole Grain Steel Cut Oats nutrition data at Calorie Count Zoom

Calories in Blue Menu 100% Whole Grain Steel Cut Oats

Manufactured by President's Choice

Wondering how many calories are in Blue Menu 100% Whole Grain Steel Cut Oats?

Get Nutritional Facts and the Health Benefits for Blue Menu 100% Whole Grain Steel Cut Oats




x
cup(40.0 g)


 
 

Nutrition Grade
Calories

B+
150




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Blue Menu 100% Whole Grain Steel Cut Oats Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/4 cup (40.0 g)
Amount Per Serving
Calories
150
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.4g
2%
Total Carbohydrates
29.0g
10%
Dietary Fiber
4.0g
16%
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet
See more extended nutritional details


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