Food Details
Calories in Blue Menu 100% Whole Wheat Rotini
Manufactured by President's Choice
Tags
pasta, whole wheat rotini, rotini, whole wheatNutritional Analysis
Good points
- Low in saturated fat
- Low in sodium
- High in dietary fiber
- High in iron
| Nutrition Facts | ||||||
Serving Size
1/5 package (91.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 330 Calories from Fat 18 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.0g 3%
|
||||||
|
Saturated Fat
0.5g 3%
|
||||||
|
Monounsaturated Fat
0.4g |
||||||
|
Sodium
85mg 4%
|
||||||
|
Total Carbohydrates
65.0g 22%
|
||||||
|
Dietary Fiber
9.0g 36%
|
||||||
|
Sugars
3.0g |
||||||
|
Protein
13.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Parmesan, Grated Cheese
- Spaghetti Sauce, Meatless, Canned
- Sauce, Pasta, Spaghetti/marinara, Ready-to-serve
- (Ragu) Old World Style Smooth Pasta Sauce - Traditional Jar
- Tomato Products - Canned, Sauce
- Couscous, Cooked
- Rice, White, Long-grain, Regular, Cooked
- Rice, White, Medium-grain, Cooked
- Pasta, Corn, Dry
- Pasta, Corn, Cooked
- Pasta, Fresh-refrigerated, Plain, As Purchased
- Pasta, Fresh-refrigerated, Plain, Cooked
- Pasta, Homemade - Made With Egg, Cooked
- Pasta, Homemade - Made Without Egg, Cooked
- Macaroni, Dry, Enriched
- Macaroni - Cooked, Enriched
- Macaroni, Whole-wheat, Dry
- Macaroni, Whole-wheat, Cooked
- Noodles, Egg, Dry, Enriched
- Noodles, Egg - Cooked, Enriched
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Popular Public Topics
| Topic | Replies |
|---|---|
| Daily Goal question |  12 |
| I need your advice! | 18 |
| Excersise In the heat Of summer. | 3 |
| Book recommendations | 5 |
| Losing Nothing | 12 |