Calories in Blue Menu Bran Flakes Cereal
Manufactured by President's ChoiceWondering how many calories are in Blue Menu Bran Flakes Cereal?
Get Nutritional Facts and the Health Benefits for Blue Menu Bran Flakes Cereal
Blue Menu Bran Flakes Cereal Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- High in dietary fiber
- Very high in iron
- Very high in magnesium
- Very high in thiamin
| Nutrition Facts | ||||||
Serving Size
3/4 cup (30.0 g) |
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Amount Per Serving |
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Calories 110 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Sodium
190mg 8%
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Total Carbohydrates
24.0g 8%
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Dietary Fiber
5.0g 20%
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Sugars
3.0g |
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Protein
3.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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