Food Details
Calories in Blue Menu Granola Cereal Raisin and Almond
Manufactured by President's Choice
Tags
breakfast, granola cereal, cerealNutritional Analysis
| Nutrition Facts | ||||||
Serving Size
2/3 cup (55.0 g) |
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Amount Per Serving |
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Calories 220 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Saturated Fat
1.0g 5%
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
0.8g |
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Sodium
50mg 2%
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Total Carbohydrates
43.0g 14%
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Dietary Fiber
3.0g 12%
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Sugars
19.0g |
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Protein
4.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
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