Food Details

Calories in Blue Menu Granola Cereal Raisin and Almond


Manufactured by President's Choice

Tags

breakfast, granola cereal, cereal

Nutritional Analysis

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Nutrition Grade
67% confidence
Nutrition Grade for Blue Menu Granola Cereal Raisin and Almond
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Nutrition Facts
Serving Size 2/3 cup (55.0 g)
Amount Per Serving
Calories
220
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.0g
5%
Polyunsaturated Fat
0.7g
Monounsaturated Fat
0.8g
Sodium
50mg
2%
Total Carbohydrates
43.0g
14%
Dietary Fiber
3.0g
12%
Sugars
19.0g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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