Calorie Count

Calories in Blue Menu Marinated Firm Tofu Teriyaki

Manufactured by President's Choice

Wondering how many calories are in Blue Menu Marinated Firm Tofu Teriyaki?

Get Nutritional Facts and the Health Benefits for Blue Menu Marinated Firm Tofu Teriyaki




x
package(88.0 g)


 
 

Nutrition Grade
Calories

B
150




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Blue Menu Marinated Firm Tofu Teriyaki Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
1/4 package (88.0 g)
Amount Per Serving
Calories
150
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.5g
8%
Polyunsaturated Fat
4.5g
Monounsaturated Fat
1.5g
Sodium
330mg
14%
Total Carbohydrates
8.0g
3%
Sugars
6.0g
Protein
12.0g
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
* Based on a 2000 calorie diet
See more extended nutritional details


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