Food Details

Calories in Blue Menu Marinated Firm Tofu Teriyaki


Manufactured by President's Choice

Nutritional Analysis

Nutrition Grade
25% confidence
Nutrition Grade for Blue Menu Marinated Firm Tofu Teriyaki
Report bad grade
Nutrition Facts
Serving Size 1/4 package (88.0 g)
Amount Per Serving
Calories
150
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.5g
8%
Polyunsaturated Fat
4.5g
Monounsaturated Fat
1.5g
Sodium
330mg
14%
Total Carbohydrates
8.0g
3%
Sugars
6.0g
Protein
12.0g
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Calorie Count Mobile
Sometimes it's OK to
text in a restaurant.

Text food Spaghetti to
HEALTH (432-584) for full calorie information. FREE!
Click here to start