Food Details

Calories in Blue Menu Muffins Raisin Bran Flax


Manufactured by President's Choice

Nutritional Analysis

Good points
Nutrition Grade
29% confidence
Nutrition Grade for Blue Menu Muffins Raisin Bran Flax
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Nutrition Facts
Serving Size 1 muffin (70.0 g)
Amount Per Serving
Calories
200
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.0g
5%
Polyunsaturated Fat
15.0g
Monounsaturated Fat
0.5g
Sodium
210mg
9%
Total Carbohydrates
38.0g
13%
Dietary Fiber
20.0g
80%
Sugars
5.0g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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