Calorie Count

Calories in Blue Menu Multigrain Flax Loaf

Manufactured by President's Choice

Wondering how many calories are in Blue Menu Multigrain Flax Loaf?

Get Nutritional Facts and the Health Benefits for Blue Menu Multigrain Flax Loaf




x
slices(90.0 g)


 
 

Nutrition Grade
Calories

A-
220




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Blue Menu Multigrain Flax Loaf Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
2 slices (90.0 g)
Amount Per Serving
Calories
220
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.0g
5%
Polyunsaturated Fat
2.0g
Monounsaturated Fat
0.7g
Sodium
260mg
11%
Total Carbohydrates
38.0g
13%
Dietary Fiber
6.0g
24%
Sugars
3.0g
Protein
9.0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 15%
* Based on a 2000 calorie diet
See more extended nutritional details


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