Food Details
Calories in Blue Menu Omega 3 Granola Cereal
Manufactured by President's Choice
Tags
cereal, breakfastNutritional Analysis
Good points
- Low in saturated fat
- Low in sodium
- High in magnesium
- High in sugar
| Nutrition Facts | ||||||
Serving Size
2/3 cup (55.0 g) |
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Amount Per Serving |
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Calories 230 Calories from Fat 54 |
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% Daily Value* |
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Total Fat
6.0g 9%
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Saturated Fat
1.0g 5%
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Polyunsaturated Fat
3.0g |
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|
Monounsaturated Fat
1.5g |
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Sodium
65mg 3%
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Total Carbohydrates
37.0g 12%
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Dietary Fiber
5.0g 20%
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Sugars
13.0g |
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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