Food Details

Calories in Blue Menu Soft Cookies Fruit and Nut


Manufactured by President's Choice

Nutritional Analysis

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Nutrition Grade
29% confidence
Nutrition Grade for Blue Menu Soft Cookies Fruit and Nut
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Nutrition Facts
Serving Size 1 cookie (35.0 g)
Amount Per Serving
Calories
110
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.8g
Monounsaturated Fat
0.9g
Sodium
80mg
3%
Total Carbohydrates
24.0g
8%
Dietary Fiber
2.0g
8%
Sugars
13.0g
Protein
2.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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