Food Details

Calories in Blue Menu Soy Crunch Multi Grain Cereal


Manufactured by President's Choice

Nutritional Analysis

Good points
Nutrition Grade
67% confidence
Nutrition Grade for Blue Menu Soy Crunch Multi Grain Cereal
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Nutrition Facts
Serving Size 3/4 cup (55.0 g)
Amount Per Serving
Calories
230
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.5g
2%
Sodium
130mg
5%
Total Carbohydrates
40.0g
13%
Dietary Fiber
4.0g
16%
Sugars
9.0g
Protein
10.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


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