Food Details
Calories in Blue Menu Soy Seasoned Ground Soy
Manufactured by President's Choice
Nutritional Analysis
Good points
- Low in saturated fat
- High in dietary fiber
- Very high in iron
- High in magnesium
- Very high in niacin
- High in pantothenic acid
- Very high in riboflavin
- Very high in thiamin
- Very high in vitamin B6
- Very high in vitamin B12
- High in vitamin C
- Very high in zinc
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/3 cup (55.0 g) |
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Amount Per Serving |
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Calories 70 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Saturated Fat
0.2g 1%
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Sodium
270mg 11%
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Total Carbohydrates
4.0g 1%
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Dietary Fiber
2.0g 8%
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Sugars
1.0g |
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Protein
9.0g
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* Based on a 2000 calorie diet
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