Food Details

Calories in Blue Menu Soybeans


Manufactured by President's Choice

Nutritional Analysis

Good points
Nutrition Grade
29% confidence
Nutrition Grade for Blue Menu Soybeans
Report bad grade
Nutrition Facts
Serving Size 1 cup (250.0 g)
Amount Per Serving
Calories
370
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
2.0g
10%
Sodium
120mg
5%
Total Carbohydrates
25.0g
8%
Dietary Fiber
11.0g
44%
Sugars
2.0g
Protein
30.0g
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 60%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:

Is jump roping as good an exercise as running?

In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more