Food Details
Calories in Blue Menu Spicy Black Bean Low Fat Instant Soup
Manufactured by President's Choice
Tags
soupNutritional Analysis
Good points
- Low in saturated fat
- Very high in dietary fiber
- High in iron
- High in vitamin C
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 container (68.0 g) |
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Amount Per Serving |
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Calories 240 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
1.0g 5%
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Sodium
680mg 28%
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Total Carbohydrates
45.0g 15%
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Dietary Fiber
13.0g 52%
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Sugars
5.0g |
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Protein
13.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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