Wondering how many calories are in Cashew Nuts?

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Cashew Nuts nutrition data at Calorie Count

Cashew Nuts


C+ Grade
240 Calories
Nutrition Facts
Serving Size 1/4 cup (40 g)
Per Serving % Daily Value*

Calories 240

Calories from Fat 171

Total Fat 19g 29%

Saturated Fat 3.5g 18%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 5mg 0%

Potassium 0mg 0%

Carbohydrates 11g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 7g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 20%
40 240 171 19 29 3.5 18 0 0 0 0 5 0 0 0 11 4 1 4 2 7 0 0 2 20 1 11 1 2 8 0 3 24 29 13 22 17 15 2 1.02 0.88
*Based on a 2000 calorie diet

Cashew Nuts Calories and Health Benefits

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