Food Details
| Nutrition Facts |
Serving Size
2 tbsp (30.0 g) |
Amount Per Serving |
|
Calories 163 Calories from Fat 153 |
% Daily Value* |
|
Total Fat
17.0g 26%
|
|
Saturated Fat
2.6g 13%
|
|
Polyunsaturated Fat
3.9g |
|
Monounsaturated Fat
9.2g |
|
Cholesterol
16mg 5%
|
|
Sodium
182mg 8%
|
|
Total Carbohydrates
0.7g 0%
|
|
Sugars
0.7g |
|
Protein
2.2g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
