Food Details
| Nutrition Facts | ||||||
Serving Size
1 serving (100.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 147 Calories from Fat 70 |
||||||
% Daily Value* |
||||||
|
Total Fat
7.8g 12%
|
||||||
|
Saturated Fat
1.3g 7%
|
||||||
|
Polyunsaturated Fat
4.8g |
||||||
|
Monounsaturated Fat
1.4g |
||||||
|
Sodium
8mg 0%
|
||||||
|
Total Carbohydrates
4.0g 1%
|
||||||
|
Dietary Fiber
1.5g 6%
|
||||||
|
Sugars
0.4g |
||||||
|
Protein
15.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Amy's) Tofu Scramble
- (White Wave Foods) Baked Tofu Roma Tomato Basil
- (White Wave Foods) Baked Tofu Zesty Lemon Pepper
- (White Wave Foods) Tofu Extra Firm Style
- (White Wave Foods) Tofu Organic Extra Firm Style
- (White Wave Foods) Tofu Organic Firm Style
- (President's Choice) Extra Firm Tofu Low Fat
- (President's Choice) Extra Firm Tofu Original
- (Azumaya) Extra Firm Tofu
- (Azumaya) Firm Tofu
- (Azumaya) Silken Tofu
- (Azumaya) Lite Extra Firm Tofu
- (Azumaya) Lite Silken Tofu
- (Azumaya) Zesty Garlic & Onion Seasoned Tofu
- (Wegmans) Asian Tofu - Wokery Entrees
- (Frieda's) Organic Tofu, Firm - Vegetarian Items
- (Frieda's) Organic Tofu, Extra Firm - Vegetarian Items
- (Frieda's) Tofu, Baked (Garlic & Herb) - Vegetarian Items
- (Frieda's) Tofu, Baked (Sesame Garlic) - Vegetarian Items
- (Frieda's) Tofu, Extra Firm - Vegetarian Items
Join Calorie Count - it's easy and free!
Advertisement
Calorie Count Mobile
Like a personal,portable nutritionist.
Text food salad to
HEALTH (432-584) for full calorie information. FREE!
Click here to start
