Food Details
| Nutrition Facts |
Serving Size
1 fillet (76.0 g) |
Amount Per Serving |
|
Calories 199 Calories from Fat 117 |
% Daily Value* |
|
Total Fat
13.0g 20%
|
|
Saturated Fat
1.1g 6%
|
|
Polyunsaturated Fat
3.4g |
|
Monounsaturated Fat
7.6g |
|
Cholesterol
14mg 5%
|
|
Sodium
238mg 10%
|
|
Total Carbohydrates
12.0g 4%
|
|
Dietary Fiber
0.5g 2%
|
|
Sugars
2.1g |
|
Protein
8.6g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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